Web15 Jan 2024 · Go for the 6-inch sub and focus on filling your sandwich with low-fat protein and lots of veggies. Veggie Sub The 6" veggie sub on whole wheat bread with no cheese provides 220 calories, 27g fat, 3g saturated fat, 35g carbohydrate, 9g sugar, 12g protein, and 250mg sodium. Chicken Tender Sub Web16 Apr 2024 · Buffalo wing wrap: One-half cup hot shredded chicken breast coated with Buffalo Wing sauce, chopped celery, lots of lettuce, and a tablespoon or two of blue cheese dressing; Chicken Caesar wrap: One …
Subway Sandwiches Calories and Nutritional Information - FatSecret
Web27 Jan 2024 · January 27, 2024 by Cullys Kitchen. To make eating a healthy sandwich easier, Subway offers a list of its nutritional facts. This sheet includes the total calories, carbs, fats, sodium, and selected vegetables for each sandwich. You can filter the information by diet or calorie count to find the right choices for you. Web18 Feb 2024 · Roasted Garlic Bread – Subway’s 6″ Roasted Garlic Bread is a smart and tasty choice, with only 210 calories per serving! Jalapeno Cheese Bread – Jalapeno Cheddar Bread offers an amazing taste and all-natural ingredients, providing 220 calories of energy with just 5 grams of fat and 37 grams of carbohydrates. office nuovo pc
Calories in Subway The Champ and Nutrition Facts
WebSubway is a popular fast-food restaurant. Dedicated to serving healthy food choices and giving customers a positive experience when it comes to nutrition. Some sandwiches on the subway menu are more pleasurable with a lot of calories, fat and sodium like the popular meatball marinara, while others are lighter with less calories like Veggie Daylight and … Web21 Dec 2024 · Nutritional Information for Subway’s New Protein Bowls Black Forest Ham Protein Bowl Nutrition Facts 170 calories 5 grams of fat 1.5 grams of saturated fat 1010 milligrams of sodium 12 grams of carbs 6 grams of sugar 21 grams of protein Chicken and Bacon Ranch Protein Bowl Nutrition Facts 600 calories 40 grams of fat 13 grams of … Web2 Nov 2024 · Nutrition Facts Serving Size 6" sub Amount Per Serving Calories 440 % Daily Values* Total Fat 22.00g 28% Saturated Fat 8.000g 40% Trans Fat 0.000g Cholesterol 85mg 28% Sodium 1020mg 44% Total Carbohydrate 37.00g 13% Dietary Fiber - Sugars - Protein 28.00g Vitamin D - Calcium - Iron - Potassium - office number singapore