WebMay 3, 2024 · So what are the steps to take as introverts when we feel like we’re overwhelmed and have lost a sense of control? It all has to do with perspective, … WebFeb 12, 2024 · Such activities will cultivate patience and possibly relieve stress, as well as boredom, during times when you have to be alone. Here are some ideas: Reading Knitting, crochet Programming Listening to music by yourself Practicing an instrument Taking a solitary walk or hike 4 Increase your awareness.
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