WebAug 5, 2024 · Avocado. Avocados are packed with monounsaturated fatty acids, which help keep your heart healthy and your skin hydrated.Avocados also contain potassium, fiber and B vitamins. Healthy fats help break down the natural sugars in this smoothie and will keep you from having a sugar crash.. Spinach. I added a cup of nutrient-rich spinach to this … WebMar 2, 2024 · You can do this simply by adding coconut oil, nuts, seeds, or 1/4 of an avocado. If you like your smoothies a bit thicker: add another 1/4 slice of avocado. If you like your smoothies a bit thinner or you’d like to …
Vegan Green Avocado Smoothie - Vibrant plate
WebJun 27, 2024 - This lemon blueberry avocado smoothie is such a delicious, easy, and filling breakfast idea! Recipe is gluten-free with vegan option. ... Green Smoothie Challenge. Mint Smoothie. CIERA’S KITCHEN-- MAMA, TRAVELING FAMILY, HEALTHY FOOD LOVER. Similar ideas popular now. WebBut avocados make a great keto green smoothie too. Full of heart healthy monounsaturated fats, avocados have more potassium per weight than bananas with much less sugar. One ounce of avocado has .2 grams of … how did the ccp win the civil war
Apple Avocado Smoothie - Well Plated by Erin
WebMay 3, 2024 · Pit the avocado and scoop out one half of the flesh into the blender. Chop the apple, leaving the skin on. Break the banana into pieces and place them both in the blender. Add the water and baby kale leaves. … Web14 hours ago · 2. Avocados . If high-fat meals tend to give you trouble, consider avocados your new partner-in-crime. They contain lipase, an enzyme necessary for the metabolism … WebApr 10, 2024 · Chia seeds. Flax seeds. Kale – to make this a green smoothie! Collagen peptides. 1/4 cup raw cashews. Protein powder – an easy way to add a few grams of protein to this smoothie for a post-workout snack. This smoothie is a great base recipe and is totally adaptable. how many stars are on the venezuelan flag