WebNov 28, 2024 · Navy beans have slightly more protein than great northern beans, with 22.33 grams of protein per 100 grams compared to 21.86 grams for great northern beans. Both beans are also very high in iron, with about 25% of the Daily Value per cup. WebDec 21, 2024 · Although similar to cannellini beans in taste and nutritional value, Great Northern beans are slightly smaller. Similar to other white bean varieties, Great Northern beans are an excellent source of fiber and protein. Here are the nutritional values for 100 grams of dried Great Northern beans : Calories: 339 kcal; Carbohydrates: 62.4g; Fiber: …
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Web4%. Great northern beans are a good source of Thiamin, Vitamin B6, Potassium, Magnesium, ... WebA form of unsaturated fat with more than one double bond in its structure. Unsaturated fats are usually healthy fatty acids, increasing good cholesterol and decreasing bad cholesterol. fiber per 100g. 0g. 20.2g. Dietary fiber, also called roughage, is present in plants, in soluble or insoluble form. photo gifts website
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WebAug 15, 2024 · Black beans are the best substitutes for pinto beans because of their similar flavor and texture. Although quite different in appearance, black beans can be used in the same recipes, at the same ratio as pinto beans. Black beans are also a very popular bean, used in many Mexican dishes. Also known as black turtle beans, black beans are … WebHelp us by suggesting a value. (Fava Beans) Unknown. Help us by suggesting a value. (Great Northern Beans) Sucrose, also known as table sugar, is composed out of glucose and fructose. Sucrose is rich in calories, but doesn’t have a high nutritional value. 5. glucose per 100g. Unknown. WebOct 28, 2024 · Green Peas. Shutterstock. Protein in peas, per 1/2 cup: 4.3 grams. Besides four grams of protein, a half-cup serving of green peas also packs in 4 grams of satiating fiber—equivalent to 14 percent DV—for … photo gifts to make