WebFat Burner. Improve Cardio Fitness, Lose Weight, Tone & Strengthen. Cardio. This traditional aerobics class focuses on cardiovascular conditioning to tone your entire body and promote fat burning. Open to all levels, this class welcomes beginners, intermediate and advanced members, as exercise intensity can be decreased or increased depending ... WebFernwood Gungahlin For starters, they have an impressive group fitness timetable that’s filled with everything from Body Pump to Boxing, both instructor led and virtual. Their friendly and supportive team also offer personal training, Pilates, nutrition advice, childminding facilities, complimentary breakfast and more.
Women
WebThe Fernwood Fitness Women’s Health Club is a female-only gym chain. It opened in 1989 and has since expanded to over 70 fitness clubs across Australia, giving 70,000 members access to women-only gym facilities. Fernwood says it aims to deliver world-class health clubs and programs, and to give women the confidence to succeed in their goals. WebHappy Shopping. Your favourite Fernwood products and programs are now available to purchase online. Purchase for yourself, or as a gift for a friend. Simply browse, add to cart and checkout. Easy! Plus, you can shop now and pay later with LatitudePay. healthy foods with lipids
Fernwood Fitness Gyms Review Costs & Classes - Canstar Blue
WebFind the full list of Fernwood Fitness clubs across Australia here and find the closest club to you with our club directory. WebView Our Timetable. Located in the heart of Westfield, Fernwood Hornsby has over 70 group fitness classes, cardio equipment, a purpose-built functional training area, expert fitness trainers, nutrition advisers, a yoga and Tai Chi sudio, exercise programs for mature members and more, with 24/7 access. We have childcare facilities within the ... WebFernwood Petrie's full-service gym for women includes 47 fitenss and wellness classes every week, including Les Mills classes, HIIT, and yoga, Pilates and Zumba. We believe in a well-rounded approach to better health and fitness. We also have a virtual fitness system for available 24/7. Our club has childcare services, experienced personal ... motor vehicle traffic laws