WebJan 7, 2024 · Expectorants, such as guaifenesin (Mucinex, Robitussin) can thin and loosen mucus so it will clear out of your throat and chest. Prescription medications. Mucolytics, … WebJan 9, 2024 · Throat clearing is an instinctive attempt to remove an irritant in the throat by consciously or unconsciously vibrating the muscles in your throat, especially …
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WebJun 25, 2024 · To clean your throat, be sure to use a mouth rinse and brush your tongue every day. If you need to remove phlegm from your … WebApr 5, 2024 · How to get rid of throat phlegm While home remedies such as drinking warm liquids, gargling with salt solution, and chicken soup may provide temporary relief, addressing the root cause of excess mucus production is the only long-term solution to relieve persistent phlegm. side split shorts
How to Clear Your Throat: 14 Steps (with Pictures)
WebOct 23, 2024 · Clearing the throat is a functional response to irritating substances. However, excessive throat clearing can be irritating. Several structures from the … WebApr 6, 2012 · Coughing is a normal reaction to irritants in your respiratory system. Coughing forcefully expels foreign bodies, mucus and other irritants, such as pollution, from your throat and clears them from your airway. However, when a cough lasts too long, it may be a sign of an underlying problem or disease. Moreover, coughing itself becomes a problem. WebJun 7, 2024 · Clearing your throat also causes your throat to secrete more mucus and feel more irritated, making you want to clear your throat again. Avoid upper respiratory infections. Wash your hands often, and avoid … the plaza nursing and rehab